Musculoskeletal & Orthopedic
Tailbone (Coccyx) Pain Treatment in Hinjewadi, Pune
Coccyx pain makes sitting — and getting up from sitting — the hardest part of the day, and usually follows a fall onto the tailbone or childbirth. Treatment combines hands-on work around the coccyx and pelvic floor with practical changes to how you sit, so the area gets a chance to settle instead of being irritated hourly.
The signs we look for
- Pain sitting, especially on a hard chair
- Pain getting up from sitting
- Tenderness directly over the tailbone
- Symptoms that began after a fall onto the tailbone or after childbirth
- Discomfort with bowel movements or intercourse
What treatment achieves
- Sitting through a meal, a drive or a working day again
- Reduced tenderness through hands-on work and pelvic floor treatment
- Practical sitting and cushion guidance that stops daily re-irritation
- A private, unhurried assessment
The clinician who will see you first
“A patient who does the right movement ten times a day beats a patient who comes to the clinic three times a week and does nothing in between. Every time.”
Dr. Priya Trivedi
Founder & Clinical Director
Seventeen years and more than three and a half thousand patients have taught me one thing: people do not want to be sold a treatment. They want to be understood, told the truth about what is possible, and then treated properly. O2 Revive grew out of that — I built it so a patient recovering from a knee replacement and a client planning her brows could walk into the same calm room and both be looked after by someone qualified to decide what they actually need.
- 17+
- Years in practice
- 11000+
- Patients treated
What most people can expect
Coccyx pain often takes longer to settle than people expect, largely because sitting keeps re-irritating it dozens of times a day. Changing how you sit is as much of the treatment as the treatment is.
Recovery varies between individuals. Your clinician will give you a realistic timeline at your assessment.
Questions we get asked
What causes tailbone pain?
Tailbone pain can have several causes, including: Falling directly onto the buttocks Prolonged sitting on hard surfaces Long periods of sitting or driving Repetitive strain Pregnancy and childbirth Poor sitting habits Previous injury to the coccyx Sometimes, no clear cause can be identified
What are the symptoms of coccyx pain?
Common symptoms include: Pain directly over the tailbone Pain when sitting Pain when getting up from a chair Pain when leaning backward while sitting Tenderness around the coccyx Discomfort during prolonged sitting Pain during bowel movements in some people Pain during or after activities that place pressure on the tailbone
Can physiotherapy help tailbone pain?
Yes. Physiotherapy can help many people with coccydynia. Depending on the cause, treatment may include: Advice on sitting positions Exercises for the pelvis, hips, and core Gentle mobility exercises Postural and activity advice Manual therapy when appropriate Pelvic floor assessment and treatment when indicated Guidance on gradually returning to normal activities Treatment is tailored to the individual's symptoms and needs.
Often confused with, or seen alongside
Frozen Shoulder
A shoulder that has slowly stopped moving, treated in the stage it is actually in.
Tennis Elbow / Golfer's Elbow
Pain on the outside or inside of the elbow that flares with gripping and lifting.
Carpal Tunnel Syndrome
Numbness, tingling and night-time hand pain from a compressed median nerve.
Wrist Pain
Wrist pain assessed properly — joint, tendon or nerve — before anything is treated.
Arthritis & Osteoarthritis
Joint pain and stiffness managed with graded loading, not rest.
Knee Pain & Swelling
Knee pain and swelling traced back to what is actually causing it.
Start with an assessment
Leave your number and a clinician calls you back. We will tell you honestly whether tailbone (coccyx) pain treatment is what you need — and what it would involve.
Not sure if tailbone (coccyx) pain is what you need?
Start with an assessment. We will tell you honestly what will help — and what will not.